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The Food Safety and Standard Authority of India (FSSAI) is currently collecting samples of branded spices, including those of MDH and Everest.
Often overlooked and discarded, fruit peels are packed with an abundance of vitamins, antioxidants, and beneficial compounds that offer a myriad of health benefits.
Citrus fruits like oranges, grapefruit and lemons are acidic. Eating them right before going to sleep may cause acid reflux and heartburn.
While food preferences are subjective and vary from person to person, some combinations may not be ideal due to potential digestive discomfort or conflicting flavours.
Have smaller, more frequent meals to avoid overeating and help maintain a steady energy level throughout the day.
When eaten with lunch or dinner, oranges can produce toxins in the body, slowing down digestion.
'Taking care of our skin becomes even more crucial during winter when the cold temperatures and dry air can strip away its natural radiance.'
One of the cornerstones of mindful skin care is incorporating mindfulness techniques into your daily life.
Our subscribers chose to read stories giving guidance on healthy eating more than those on quirky food trends, recipes, or restaurants.
Bursting with vitamin C and a refreshing zest, these fruits high in citric acid have long been cherished for their health benefits, may it be immunity building or aiding in digestion.