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Diabetic patients can include chia seeds in their regular diet for their amazing nutritional benefits.
Often overlooked and discarded, fruit peels are packed with an abundance of vitamins, antioxidants, and beneficial compounds that offer a myriad of health benefits.
The body requires a well-balanced diet during summer.
Though juices have vitamins, minerals and fibres, diabetes patients shouldn’t start their day with fruit juice.
Onmanorama is providing you with a set of guidelines to manage the heat while prioritizing your health and well-being.
The condition makes the liver inactive and ineffective in processing nutrients and metabolizing fat.
Enjoying mangoes in moderation as part of a balanced diet is unlikely to significantly affect body temperature.
When faced with such discomfort, turning to the trusted remedy of cumin seeds from your pantry can provide relief.
Here's a sample one-year-old baby food chart tailored to Indian cuisine
Make sure that you are not allergic to any of these plants, before including them in your diet.