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Nutritionist Nami Aggarwal recently shared on social media three popular misconceptions about green tea.
When eaten with lunch or dinner, oranges can produce toxins in the body, slowing down digestion.
Keeping the nails clean is essential, as these germs are capable of causing many types of diseases.
Scientifically known as phoenix dactylifera, dates are also considered one of the most nutritious fruits in the world.
It is also said that everything from acne to stomach problems can be caused in some people by drinking milk.
Experts say a low libido can even have various emotional and physical side effects and lead to anxiety.
While there are several other factors too, which may exacerbate the problems of dry skin, a few simple remedial steps can be of help in alleviating it.
The hyper-focus on the weighing scale and counting calories, the thought of getting effective, healthy results from your weight loss regime can get sidelined.
A whole week's hard work and discipline in the gym can be ruined if you indulge in sinful eating for all meals during the weekend.
Coconut offers a unique and delicious taste, and incorporating it into your diet can provide various potential benefits.