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Oranges are rich in vitamin C, which helps in fortifying our immune system and acts as a radiant elixir for skin health, besides enhancing iron absorption.
If taken in the right way, methi can also help control the blood sugar level.
People consuming radish regularly have a low chance of developing blood pressure, cholesterol, and obesity.
Millets pair wonderfully with paneer and together, they create a breakfast experience that is not only hearty but also brimming with essential nutrients to kick-start your day.
Whether you're an adult aiming for optimal health or a parent looking to fortify your child's immunity, incorporating essential nutrients into your daily diet is key.
These protein powders are just supplements and they don't help you gain muscles in large measure instead help you maintain your diet and help you control it.
If you are in the mood to try something innovative, try this Arabic – Indian fusion dish.
Generally, one should grind rice and ready the correct mix of ingredients to make that crispy outer layer and the fluffy and soft inside of the dessert.
It is an excellent dish with nutrients that could be packed for lunch at school or the office or as a filling dinner.
Red spinach can be used to add colour to the drink.