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A healthy meat alternative, soya chunks can be eaten daily in moderation.
Dairy-free diet may improve digestion while reducing inflammation in the large intestine, keep away dysentery as well and prevent bloating.
Protein is essential for building and maintaining muscles. Those who do not consume enough protein may experience muscle reduction.
While food preferences are subjective and vary from person to person, some combinations may not be ideal due to potential digestive discomfort or conflicting flavours.
This creamy and aromatic porridge combines the richness of milk with the subtle sweetness of sugar and the fragrant essence of cardamom.
Here's what you might find on the table during a Kerala Easter feast.
Whether enjoyed with steamed rice, appams, or flaky porottas, this dish promises to delight your palate and leave you craving for more.
Celebrate Easter with a wholesome and nutritious twist to a beloved traditional recipe.
Pesaha appam or unleavened bread is meticulously prepared in memory of Jesus’ last supper.
GCMMF would also launch fresh milk products like paneer, curd and butter milk in the near future.