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Unlike the past four years, where Vishu celebrations were subdued due to the COVID-19 pandemic or coincided with Ramadan fasting, the Malayali expatriates are now wholeheartedly embracing the festivities.
As men age, they undergo a range of changes, including loss of muscle mass and greying hair. A prominent alteration observed in men is a reduction in their testosterone levels.
Kalmas can be made with egg, chicken, beef and prawns.
The fragrant bukhari rice is an Arabian speciality that could be the centrepiece of your next iftar feast.
In summer, the best time to work out is early in the morning.
Apart from human-caused green-house gas emissions, El Nino, the weather pattern that warms the surface waters in the eastern Pacific Ocean, is also a factor that pushes up temperatures.
Here are some popular and nutritious items commonly used to break the fast during Ramadan:
The spicy dish can be the centre piece of your spread.
A healthy meat alternative, soya chunks can be eaten daily in moderation.
Dairy-free diet may improve digestion while reducing inflammation in the large intestine, keep away dysentery as well and prevent bloating.
