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A sadya staple, the flavoursome sambar
With its unique and hands-on approach and experienced faculty, Turito offers all-encompassing guidance – from grades to extra-curricular activities – and prepares students for Ivy League right from Grade 6.
Ash gourd is a popular vegetable in Kerala which is used in curries and tasty stir-fries. The skin (thondu) of ash gourd is as nutritious as the vegetable. Check out the interesting recipe of Kumbalanga thondu thoran (ash gourd skin stir-fry)
According to the chefs, the whole focus in designing the new dishes is not only to guard against COVID-19 but also to offer wholesome healthy food.
The base price will be the production cost of a vegetable or fruit variety plus 20 per cent of the production cost, which means a farmer is assured of a 20 per cent margin.
Bottle gourd kofta or balls cooked in spicy gravy tastes amazing with chapathi, roti, nan or porotta.
Here are our 10 recipes to celebrate nature's highest quality source of protein.
Here is an interesting recipe of ivy gourd chutney that tastes amazing with not just boiled rice but with dosa, idli and chapathi as well.
Kovakka or ivy gourd is a nutrient-packed vegetable that is abundantly grown in our backyards.
The marinated rabbit meat cooks over the grill while they enjoy the swim. Bimin and Prajusha say that grilled rabbit meat tastes amazing, especially when they are famished after the workout.