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Traditional Naga foods are healthy and appetising, but growing dependence on meat and liking for junk foods along with absence or shortfall in consumption of boiled vegetables from the plates have lately raised health concerns, writes Nirendra Dev.
Cholesterol could be reduced if fried foods, bakery items that contain trans fat and packaged food are avoided. Here is a perfect diet plan to reduce cholesterol.
From kale, quinoa to blueberries, superfoods do have a beneficial impact on your health.
The meeting of the two leaders comes two days after Modi praised the Sharad Pawar-led party during his speech in Rajya Sabha on Monday.
Peanut candies made using roasted peanuts and jaggery is a healthy snack loved by children.
Among the many flatbread varieties that are regularly cooked in different parts of India, chapathi enjoys a special place for being the healthier variety.
Just like our good old sherbet, every state in India has unique drinks and coolers that are delicious and refreshing as well.
It is important to follow a healthy and well balanced diet to keep your energy levels in peak throughout the day.
The region in and around Vattavada varies in height from 4700 ft to 8800 ft above the sea level. This serene agricultural village lies on the Kerala-Tamil Nadu border.
It is easy to prepare curry powders at home. However, the preparations should begin at least 2 weeks in advance.