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Dosa made of foxtail millet is not just delicious but is incredibly healthy too.
‘Nellikka’ is not just known for its commitment to serve delicious hot kanji but also is for its tasty side dishes.
Starting small and adopting simple dietary and lifestyle changes can help in maintaining overall heart health.
Metabolic syndrome is a cluster of disorders like high blood fasting sugar, high blood pressure, the increased waist-hip ratio with a potbelly, and abnormal cholesterol.
If you are bored of the plain white rice puttu, here are six ways in which you could make the regular puttu extra nutritious:
Dieticians and health experts say that a healthy lifestyle is important than blindly following a diet that is just in vogue.
Did you know that a plant-based diet is palate-friendly, prevents ailments and keeps one in the pink of health?
Interestingly, Madurai eats a humongous amount of non-veg, particularly mutton, for a temple town.
Twenty finalists from various districts took part in the grand finale of the competition, which was organised as part of the Onam celebrations.
The production of cholesterol would be reduced by lowering the intake of food items that are loaded with carbohydrates, fat and protein.