Millets are storehouses of healthy fibres. Including dishes made with millet in your daily diet would lower cholesterol.
Enjoying soft and fluffy millet appam with creamy potato stew is an amazing way to start your day on a great note.
Loaded with nutrients and vitamins, pearl millet dosa is an ideal dish to be included in the regular menu of a diabetic or cholesterol patient.
Spinach is a storehouse of iron while the yellow dal contains protein.
Millet idli is easy to prepare and is extremely healthy as it is cooked in steam.
Due to its incredible nutritional value ragi porridge is often given as the first food for babies.
Sudhir's stall was recently visited by Vice President Venkaiah Naidu after he tweeted about the taste of this idli made by roasting small grains
The study was undertaken by five organisations and led by the International Crops Research Institute for the Semi-Arid Tropics (ICRISAT).
Millet is touted as one of the most nutritious grains that are an excellent immunity booster.
Being a very versatile ingredient, millet could be used to make countless interesting dishes.