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The cafe is located on the road behind Payyannur police station.
While many are reaching for fancy supplements and imported seeds, India already has a fibre-rich menu ready and waiting, in every home kitchen.
Having reached Kozhikode for a two-day visit, Dr Khadar Vali spoke to Malayala Manorama about his mission.
Celebrate Easter with a wholesome and nutritious twist to a beloved traditional recipe.
The millet, which has around 70% carbohydrates, around 9% protein, 10% fibre, 5% fat and various B and E vitamins, also has a low glycemic index.
Unlike in the case of quinoa, protein is not lost while cooking millets.
The amino acid tryptophan, found in ragi, helps reduce appetite, which can aid in weight management.
As per the FSSI act, the names of the ingredients along with their structure should be listed on the packet in descending order based on their weight.
Sprouting ragi increases the bioavailability of essential nutrients, such as vitamins B and C, iron, and calcium.
Ragi is naturally gluten-free, high in fibre and has a low glycemic index.
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