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While from Ernakulam to Thiruvananthapuram it is made with almost all available vegetables, north Keralites use only yam, plantain and chickpeas in their koottu curry.
A healthy society relies heavily on the well-being of its youth, encompassing both their mental fortitude and physical health.
For many tourists, the sight of over 100 oarsman rowing 138-ft long-beaked boats in a synchronised fashion to the tune of the ‘Vanchipattu’, the traditional boat songs of Kerala, is a once-in-a-lifetime experience.
Basic ingredients of traditional pani puri are the hollow puri, flavoured water, onion, chickpeas, tamarind chutney, chaat masala and mashed potato.
Women should have a basic idea about the diet that need to follow during period days.
The trick is to make the meal look as appetising as junk food, while retaining their nutritional value.
The market is organised at Kakkanad MAAM government LP School, every Sunday from 8 am to 11 am.
Reducing water consumption is essential to conserve water resources and reduce water pollution.
Plant-based diets are generally lower in saturated fats and cholesterol and higher in fiber, vitamins, and minerals than meats.
The cafeterias and restaurants run by Keralites, Pakistanis and Bangladeshis have become a haven of delicious iftar snacks.