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It is better to consume rice or gruel as soon as they are cooked.
Ragi is naturally gluten-free, high in fibre and has a low glycemic index.
According to experts, it is important to note that feeling thirsty isn't the key to drinking water this season.
The authority said that the number of tests and inspections of food products had increased four times in the past few years.
Anna Antony, hailing from Kooroppada in Kerala's Kottayam, found a niche for herself in the vibrant food scene of Chennai with Achayathis.
The thirteen winning photographs were selected from the 17,716 landscape images submitted from 153 countries.
Ayurveda states that good health begins with digestion. Maintaining good digestion is very important for overall health and well-being.
The elephant is now in the Kothayar forest in the Tirunelveli district of Tamil Nadu.
They taste delicious when they are served with thick coconut chutney and flavourful sambar.
Ramya Haridas is the only female candidate fielded by the Congress-led UDF in the 20-seat Kerala.