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The betanin pigment in beetroot, which gives the vegetable its colour, reduces cardiovascular and cerebrovascular diseases.
Minorities are being increasingly targeted in this country, Minister Saji Cherian said.
Saji Cherian's remark was that some bishops were thrilled when the BJP invited them for a feast.
Red spinach can be used to add colour to the drink.
Saji Cherian's remark was that some bishops were thrilled when the BJP invited them for a feast and they forgot the Manipur issue when they ate grape juice and cake.
Add sugar only if required as the dessert is mainly prepared using honey and fruits.
Our subscribers chose to read stories giving guidance on healthy eating more than those on quirky food trends, recipes, or restaurants.
The curry tastes the best with hot steaming rice.
Packed with dietary fiber and proteins, these seeds impart a sense of fullness, curbing untimely cravings and promoting a balanced approach to eating.
Serve the dish with mayonnaise and ketchup.