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The soup has numerous spices, veggies, and even coconut milk that make it yummy.
It is said that half a quail meat is as nutritious as a thousand chicken meat.
If you are in the mood to try something innovative, try this Arabic – Indian fusion dish.
The betanin pigment in beetroot, which gives the vegetable its colour, reduces cardiovascular and cerebrovascular diseases.
It is an excellent dish with nutrients that could be packed for lunch at school or the office or as a filling dinner.
Red spinach can be used to add colour to the drink.
Serve the dish with mayonnaise and ketchup.
A tasty apple pie can be the centerpiece on the dining table for your special Christmas lunch.
Appam tastes the best with this curry.
Chukka means 'dry' in Tamil.