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Eating a balanced breakfast is important as it kick-starts your metabolism, your blood glucose metabolism is much better throughout the day, and it boosts your energy levels and also helps you make better meal choices throughout the day.
Bone strength and density decrease with age. It is estimated that a person should consume at least 1000 mg of calcium a day.
A comprehensive gastronomic guide to the best Indian restaurants you can visit around the world.
Your food habits have a huge impact on your energy levels and even show on your skin.
Lots of fruits and veggies should be included in the regular diet to protect your body and skin from the harmful rays of the sun.
If you're on the other side of the globe, all the way in NYC, away from friends and family, here's a list of things to do this New Year's Eve to keep your spirits high.
Are you in the mood to cook some exotic fish dishes at home? Try this recipe
Are you in the mood to cook some exotic fish dishes at home? Here is the recipe of olive crusted salmon served along with tandoori fruits.
Bond films, in fact, turned the idea of a martini - London dry gin plus dry vermouth - on its head by popularising the genre of vodka martini.
The Grand finale showcase was by Rahul Mishra, the first Indian designer to showcase at the Paris Haute Couture Week.