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Ragi, often referred to as a ‘superfood’, is a powerhouse of essential nutrients like calcium, magnesium, iron, sodium, and potassium, among others. It’s more nutrient-rich than wheat flour and plain white rice. Among other health benefits, ragi contributes to bone health, boosts iron levels, and
Oranges are rich in vitamin C, which helps in fortifying our immune system and acts as a radiant elixir for skin health, besides enhancing iron absorption.
If taken in the right way, methi can also help control the blood sugar level.
People consuming radish regularly have a low chance of developing blood pressure, cholesterol, and obesity.
Vidhu will attend the screening of ‘12th Fail’ on January 11 in Macau, which is based on Anurag Pathak's best-selling novel about the real-life story of IPS officer Manoj Kumar Sharma.
The centre's current focus revolves around several key areas such as designing and developing a sophisticated smart sensor fusion system.
Ragi is also good for those suffering from diabetes.
Spinach contains essential nutrients for all parts of the body, including hair, skin, and bones.
The 'Friends' star had been receiving ketamine infusions regularly before his death, but the report noted that the ketamine found in his body came from elsewhere.
The soup is also rich in antioxidants.