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It is important to stretch well before and after your exercise routines too.
UDF is reportedly riding on anti-incumbency waves against state and Union governments to overcome Sudhakaran's shortcomings.
The series gains an added layer of intrigue due to its basis on the real-life experiences of Richard Gadd, who both stars in and writes the series.
As a five-year-old child, Ann had heard from Biju about the attempt by Somalian pirates to board his vessel and how he faced the situation.
Ramadas Prini Sivanandan (30), a Dalit student from Kerala, was suspended by TISS for activities deemed 'not in the interest of the nation'.
Apart from uncovering realities, which depict people in their helpless state the books on human struggles portray the invincible power that help them break free from physical or emotional shackles, which bind them.
Noted nutritionist Mareena Wright shares easy tips for the same.
The fine was imposed after a viral video of the match sparked controversy where members in the squad and support staff in the dugout of five-time champions were seen allegedly providing illegal assistance to Suryakumar Yadav in asking for a review.
Elaborate crowd control arrangements are made at all major and important railway stations.
In 2017, Nimisha Priya was sentenced to death for the murder of Yemeni national Talal Abdo Mahdi.