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Nutrition experts say that an adult should drink 150 ml of milk while children and pregnant women should drink 250 ml of milk a day.
Rajapuram shaap in Kavalam tempts food enthusiasts with authentic freshwater fish delicacies.
Veg mayo is typically made using plant-based alternatives like soy milk, almond milk, or other non-dairy options to achieve the desired texture.
Karunya University has already established an AERONET facility to monitor the air quality and aerosols in collaboration with NASA, USA.
Research suggests that eggs can enhance insulin sensitivity, a crucial factor in the pre-diabetic stage.
The US Post-Graduate Student Fair is open to students interested in master’s or doctoral degree programs in the United States.
Unlike other seafood restaurants, Pular serves delicious fish dishes for breakfast too.
You could serve this dish with boiled tapioca or with soft appam.
When eaten with lunch or dinner, oranges can produce toxins in the body, slowing down digestion.
Kerala Christians often follow a Lenten menu that excludes meat and focuses on simple, wholesome, and plant-based dishes.