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Noted writer R Ramanand accompanied actor Mohanlal on a trek to Kodachadri in Karnataka and in a detailed online post, he shared the experiences as well.
Naveen believed in supernatural phenomena from his college days.
Naveen Thomas and his wife Devi B, and their friend Arya B Nair were found dead in a hotel room on April 2.
A healthy body as well as a calm mind is essential to ensure quality of life.
A wholesome and well-balanced diet that includes fruits, vegetables, grains, lean protein and healthy fats is excellent for maintaining sexual health.
Psychodermatology, a branch of dermatology that explores the mind-skin connection, reveals how stress, anxiety, and depression can manifest in skin conditions like acne, eczema, and psoriasis.
A 20-minute walk or stroll amidst greenery can have an amazing calming effect on you.
The fast should begin on the day before Shivaratri with ‘orikkal’ or having solid food only once.
The first trimester of pregnancy is like stepping onto a roller coaster of change, where the only certainty is the uncertainty that comes with this transformative journey.
A simple five-step approach to having a 'detox weekend' can ensure that you get enough time to reflect on your life, shift your focus if required, reconnect with people you care about or just simply, chill.