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Due to the dietary restrictions and altered food patterns, it is possible that blood sugar levels could fluctuate. Therefore, it is important to talk to your doctor about your plan for fasting, which should include the number of fasting days, eating frequency and timings, and foods that can be consumed, as that will help regulate glucose fluctuations and boost overall health.
A grand platter of ada, pazham nurukku or caramelized banana, papad and upperi (banana chips) is usually enjoyed for breakfast on the Thiruvonam day.
Onmanorama Food delivers you the recipe for a rose syrup that has the sweet fragrance of fresh rose petals and a refreshing flavour.
It’s an experience to walk through the streets of Thalassery and Kozhikode and savour the ocean of flavours that are guaranteed to tantalize your taste buds.
Some breads or pancakes are made from lentils like urad and rice in the Southern parts of India.
Millets are storehouses of healthy fibres. Including dishes made with millet in your daily diet would lower cholesterol.
It is always better to enjoy steamed local snacks instead of fried and unhealthy dishes
A nutritious breakfast is essential for children not just to give them a powerful start to the day, but also to refuel their bodies after sleep, as their brains and bodies are still developing.
Cheela is a North Indian pan cake that is healthy and easy to prepare.
The encouragement from seasoned chefs and other YouTubers is a doing of world of good for Nihal, who is a class I student of St. Francis School in Aluva.