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Just like a vehicle needs fuel to run, our body needs calories to function. The body uses the calories for energy.
The chef talks about the benefits of Naturopathy and raw food
Traditionally a medley of what is popularly known as the locally produced vegetables are used in an Avial
Light an aromatic candle, use an aroma diffuser with fragrant essential oils and get your detox on.
Try this amazing recipe of delicious and home-made honey chicken roll.
Moozhikulamshala, a unique housing project in the quaint countryside in Kerala has shown the international community that an alternative lifestyle is possible even in modern times.
Udupi cuisine began in the 13th century when Shivalli Brahmins made elaborate food in the Lord Krishna temple kitchens.
This Palakkad avial is excellent in taste and easy to prepare.
According to Chief Minister Pinarayi Vijayan's cook of 17 years, T Murukesh, Kerala's CM has extremely simple tastes and prefer fish and a variety of vegetables with every meal.
Summers make the skin most vulnerable as the heat brings a whole slew of skin challenges that require extra attention and care.