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There are many foods that provide iron, such as meat, fish, tofu, green peas, spinach, and beets and here are some healthy drinks that help increase the haemoglobin level.
Drinking water after eating fruit can cause the pH level of the digestive system to become unbalanced, especially consuming fruit with high water content.
Applying honey with yogurt and a pinch of turmeric is an amazing way to remove all the tan and prevent the skin from unwanted dryness.
The Indian players prefer hot food, which is considered a must after an intense training session.
Include fruits, vegetables, whole grains, and calcium in your meals as these reduce your heart disease risk by maintaining blood pressure and calcium will keep your teeth and bones strong. You can get calcium from dark green vegetables like kale and broccoli.
Did you know that a plant-based diet is palate-friendly, prevents ailments and keeps one in the pink of health?
There are numerous advantages to gently massaging an ice cube around your face and neck once a day. This beauty craze is excellent for addressing skin problems such as dark circles, puffiness, and rashes.
Would you like to go off the beaten track as you chart your destination for the next vacation? Why not go Far East? A week's stay in Russia's port city Vladivostok will be refreshing for your mind, heart, soul and even taste buds. Vladivostok, which is the capital of Primorsky Krai (territory) of
Some tips to store tomatoes and for a longer period so that you could use them whenever you want.
This Onam, Onmanorama, along with social media sensation Chef Arun Vijayan, brings you a classic Malabari avial recipe that tastes absolutely royal.