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In summer, the best time to work out is early in the morning.
Discover how to spice up your leftover idlis with a few simple steps below.
Food that is easy on the stomach and digests quickly should be eaten in summer.
Here's what you might find on the table during a Kerala Easter feast.
GCMMF would also launch fresh milk products like paneer, curd and butter milk in the near future.
Have smaller, more frequent meals to avoid overeating and help maintain a steady energy level throughout the day.
The kiosks where clean drinking water, purified cold water, buttermilk and ORS solutions are distributed would be set up with the help of local self-government and NGOs.
It is an ideal breakfast/brunch option for deal for the warm summer months.
The government also urged the people to wear loose clothes and add more fruits and salads to their diet.
It is also said that everything from acne to stomach problems can be caused in some people by drinking milk.