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A 10-hour window means limiting your daily eating schedule to 10 hours and fasting for the remaining 14 hours.
People have many misconceptions and unique beliefs when it comes to food habits or certain dishes. There was a time when many were reluctant to eat seafood thinking it was not hygienic enough.
The researchers say that broccoli sprouts, which are easily grown and found in grocery stores, could be used as a treatment strategy for patients with IBD.
Owing to a sedentary lifestyle and unhealthy dietary habits, diabetes is on the rise in the country. As per latest data, there are 72.9 million people suffering with diabetes in India.
Spicy shallots – bird eye chili chutney and a cup of hot black tea are the smashing combination for the dish.
'Multivitamins are designed to provide a range of health benefits, including increasing energy levels, enhancing cognitive processes, building strength, boosting immunity, and improving stamina'.
Despite many such jokes on its behalf in real and reel life, puttu remains the universal breakfast favourite of Malayalees.
The tiny flat nutrition powerhouses can be washed, mixed with some salt and roasted to get the easy to make, cute, crunchy munchies.
The study found that replacing red meat with healthy plant-based protein sources, such as nuts and legumes, or modest amounts of dairy foods, was associated with reduced risk of type 2 diabetes.
Israel have made no effort to ensure the civilians evacuated in Gaza were provided with proper accommodation, food and other satisfactory conditions.