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The very thin-layered kilanji appam can be enjoyed with a curry infused with sliced bananas and coconut milk.
'People living with diabetes must promise themselves that they will regularly monitor their glucose levels, make lifestyle modifications, and try their best to stick to goals.'
The betanin pigment in beetroot, which gives the vegetable its colour, reduces cardiovascular and cerebrovascular diseases.
Ragi is also good for those suffering from diabetes.
Red spinach can be used to add colour to the drink.
All you need to do is boil water with a few tulsi leaves and have it with honey.
Add sugar only if required as the dessert is mainly prepared using honey and fruits.
These tips aren't too tough to follow, so you need not feel the fear of missing out on the party.
Packed with dietary fiber and proteins, these seeds impart a sense of fullness, curbing untimely cravings and promoting a balanced approach to eating.
A milkshake can also be prepared and served to children who do not like to eat nuts soaked in water and almonds.