Hello
299results for ""
Binge eating at a festival also means your body is filling up on toxins, which can make you feel sick or lethargic.
Diwali is the most exciting festival of lights, celebrations, and enjoyment but one side effect is the dangerous increase in air pollution levels.
Hydrotherapy exercise incorporates specialised movements that are performed in a warm-water swimming pool.
Akshay Kumar's incredible body is the result of a combination of exercises such as long walks, martial arts, stretching, yoga, swimming and meditation. His active lifestyle motivates millions of people to live a fit and healthy lifestyle.
The five exercises will engage your entire body while concentrating on the four main components of fitness: strength, mobility, activation, and stability.
'In this world of gizmos and gadgets that we are a part of, to become a person with No FOMO is close to impossible.'
The 'Nivedyam' actor was awe-struck when he discovered that he was being ignored by others at an award function only to realise the truth later.
CrossFit is a workout focused on functional fitness, which includes exercises based on the types of movements you do every day.
Sowmya who earlier weighed 49 kg decided to plunge into a fitness regime when her weighing scales showed an alarming 65 kgs after childbirth.
After Minnal Murali, Tovino’s Manavalan Wasim seems to have emerged as a winner among the audience