Hello
299results for ""
You should also drink enough water to stay hydrated.
The food and drink you consume post your sweat sesh can actually make all the difference when it comes to restoring energy, building muscle and burning fat.
The rising fast food culture, dearth of physical activities, and dietary miscalculations all contribute to erroneous heart health.
Though Vinayakan admits that he can’t live according to the rules of society, the actor in reality lives a very disciplined life.
Manganiello's public outing comes about a month after his divorce was confirmed back in July 18, when he announced that he and Vergara (51) are ending things after seven years of marriage.
The star shuttler feels there are no easy games on the BWF Tour nowadays.
Amidst his fitness endeavours, Mohanlal is currently engrossed in the shooting of the highly anticipated pan-Indian action film 'Vrushabha.'
Delivery, diseases, injury, and work-related stress are the most common reasons why many people take a break from exercising.
In order to refute these baseless reports, the actor took to posting a video of himself working out in the gym.
Shilpa was the first actress to come out with a yoga DVD video a decade ago when health and fitness hadn't gone mainstream like it has today.