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The Ms Kerala fitness competition, which was held as part of the Mr Kerala Championship 2024 at St. Thomas College, Pala, saw the participation of many women from across the state. Thrissur native Priyanka Murugan, who emerged the winner in the category, tells Onmanorama about the competition, the importance of similar events and women's fitness.
Fighting mental blocks and lazy noises in our minds is the first step to take towards a fit body.
While aerobic workouts burn your calories during the workout session alone, strength or weight training routines go on to do that better throughout the day and thereby lose weight better.
The actor took to her Instagram stories and raised alarm as she clarified that the woman in the video isn’t her.
Over two months ago, the accused had morphed British-Indian social media personality Zara Patel's face using artificial intelligence (AI) to resemble the actor.
The actor had opened up about her autoimmune disorder last year.
Aamir Khan's daughter Ira Khan opted for a sheer white gown with simple embroidered sleeves while Nupur looked dapper in a champagne-hued tuxedo.
These protein powders are just supplements and they don't help you gain muscles in large measure instead help you maintain your diet and help you control it.
The salad can be made in a flash by just mixing the ingredients without any cooking process involved.
While gym workout is the more harsh yet beneficial form of working out, home workout fits seamlessly into the busy schedules of those with time constraints.