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It also contains vitamins A, B, copper, iron and more and curries made out of it are considered delicacies that suit any occasion.
Kuttu aka buckwheat is not extremely common in Kerala but atta and powders made of this nutritious millet are available in our supermarkets.
One need not fret if the hair lacks the necessary moisture to maintain the texture and silkiness as there are several easy solutions to fix them.
The International Egg Commission has chosen ‘Eggs for a Healthy Future’ as the theme of International Egg Day this year.
The dishes - mutta churul, egg salad, moringa egg scramble, potato omelette and cheese egg sandwich can be made easily in your home kitchen.
Pairing up eggs with certain food items may trigger gastrointestinal issues.
The artisanal bakery, which is located in 'The Croft' at Kacheripady, was born out of Sarah Lisa and Vibin Varghese's dream to bring in Dutch baked delicacies to the city
It ticks all boxes to pick a recipe – satisfying, tasty, hearty and healthy too if prepared right.
The snack is also healthy and uses just four ingredients.
All you need are aval, jaggery and coconut to prepare this special halwa.