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Jaggery possesses a lower glycemic index compared with sugar.
Here are some of the superfoods that should be included in your diet to grow strong and shiny hair.
It is advisable to quit consumption of liquor altogether rather than attempting to reduce the quantity consumed if you are serious about keeping cancer away.
Whether you're an adult aiming for optimal health or a parent looking to fortify your child's immunity, incorporating essential nutrients into your daily diet is key.
These protein powders are just supplements and they don't help you gain muscles in large measure instead help you maintain your diet and help you control it.
UV rays can cause premature ageing and skin damage, so incorporating this simple step can go a long way in preserving your skin's health throughout the year.
The betanin pigment in beetroot, which gives the vegetable its colour, reduces cardiovascular and cerebrovascular diseases.
The commission observed in a case about the 2003 death of a young man in a Ranchi hospital. The patient was hospitalised with acute abdominal pain. A junior doctor treated him based on his senior's instruction over the phone. However, the pain persisted.
Packed with dietary fiber and proteins, these seeds impart a sense of fullness, curbing untimely cravings and promoting a balanced approach to eating.
A milkshake can also be prepared and served to children who do not like to eat nuts soaked in water and almonds.