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The marunnu kanji or the porridge made with special grains and herbs boosts immunity and cleanses your system.
The benefits of Ashtagunamandam, a rice gruel preparation, are increased digestion, smooth passage of urine, production of more blood and good health.
This one is especially good if you suffer from back ache and joint pain.
A delicious sweet broth fit for monsoon
Kanji (rice gruel) is a reservoir of nutrients and easily digestible.
The Malayalam month of Karkidakam is here. How well do you know the customs? A look.
The jack fruit has become an integral part of the culture and cuisine of Kerala that it has even become part of many popular sayings here.
The chakka became an overnight sensation, with people ditching their chappathis and kanji for chakka puzhukku.
Here is a recipe of the gruel which has been given a Chinese twist.
The porridge is neatly packed in containers and remains fresh for long. It is not too sweet, but has a great texture from the rich coconut milk.