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Horse gram works best during the cold monsoon months. Easy on the stomach, its digestive properties are commendable.
Some food items can also trigger severe migraines in some people. You can analyze your own menus and eating habits to find out which food items trigger migraines.
Karkadakam is the time when the body prepares itself for a shift from the summer heat to the cold and damp of the wet season.
Here is a compact list of food items that you may stock up for an uncompromising diet during the lockdown
During this season, you must choose food items that are easily digestible, and should abstain from heavy intakes.
The Karkidaka kanji is prepared in a kashayam or a herbal concoction made of various herbs and spices.
Following a healthy lifestyle and diet is significant to boosting your immunity and ensuring general well-being.
People of every state in India love to claim ownership over the humble chutney. But no one really knows where or when did the chutney origin
Spicy jackfruit seed pickle has bags of flavours in it and tastes best with rice or hot kanji (rice gruel).
Cumin is known for its effectiveness in treating digestive problems. It is also an excellent carminative, an effective remedy for gas troubles.