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More and more innovative drugs are being created that benefit diabetic patients' heart and kidney health while also helping to maintain blood sugar levels in the optimal range.
Metabolic syndrome is a cluster of disorders like high blood fasting sugar, high blood pressure, the increased waist-hip ratio with a potbelly, and abnormal cholesterol.
Regular physical activity positively affects blood pressure, cardiovascular health, cholesterol levels, muscles, bones and general well-being.
The carbohydrates rich gruel and the protein rich mung beans make a great combination.
A chartered accountant by profession, Parvathy found facing people difficult after her weight touched 85kg.
Include fruits, vegetables, whole grains, and calcium in your meals as these reduce your heart disease risk by maintaining blood pressure and calcium will keep your teeth and bones strong. You can get calcium from dark green vegetables like kale and broccoli.
Garcinia Cambogia. The studies showed that around 7% of body weight could be effectively reduced by consuming Malabar tamarind continuously for up to eight weeks.
Eggs are considered a power-packed superfood.
Nuts, which are loaded with unsaturated fat, plant proteins, fibres and minerals, help in producing good cholesterol and aids the healthy functioning of the heart.
While smoking is considered the leading cause of heart disease among the lower and middle class, high blood pressure, elevated cholesterol, diabetes, and obesity are the main risk factors among those in the upper strata.