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Turmeric has been used since ancient times for skin beauty and immunity.
Regular ingredients including eggs, spinach, apples, almonds, cabbage, and walnuts can be used to elevate traditional breakfasts to make a delicious yet immunity-boosting meal.
Skipping meals can actually be counterproductive. It often leads to overeating later in the day and may slow down your metabolism, making it harder to lose weight.
The study shows that atherosclerosis and its associated risk factors, the main cause of cardiovascular disease, are also implicated in the cerebral alterations typically found in Alzheimer’s disease.
As we navigate through the ever-changing landscape of life, understanding how to nourish ourselves appropriately becomes a powerful tool in enhancing longevity and improving quality of life.
The healthy fats contained in peanut butter can help better cholesterol levels and reduce the risk of heart disease.
The majority of the brands contained perfluoroalkyl substances, according to the study, published in Food Additives & Contaminants.
The rising fast food culture, dearth of physical activities, and dietary miscalculations all contribute to erroneous heart health.
A healthy society relies heavily on the well-being of its youth, encompassing both their mental fortitude and physical health.
'Animal hunting' often refers to animals of prey that lay in wait and then launch a surprise ambush. Veerappan's guerrilla warfare, too, was similar, and he showed no mercy while hunting. Like some animals that hide their scat, Veerappan, too, left no trail. Still, he lost focus and was