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Passion fruit contains piceatannol, a compound that enhances insulin’s metabolic activity.
The recipe of this extremely nutritious and tasty finger millet dosa is shared by Durga Chellaram, who is a renowned food technologist.
The antioxidants and fiber in gooseberries also contribute to heart health by reducing the risk of cardiovascular diseases and maintaining healthy cholesterol levels.
Oranges are rich in vitamin C, which helps in fortifying our immune system and acts as a radiant elixir for skin health, besides enhancing iron absorption.
People consuming radish regularly have a low chance of developing blood pressure, cholesterol, and obesity.
Millets pair wonderfully with paneer and together, they create a breakfast experience that is not only hearty but also brimming with essential nutrients to kick-start your day.
A significant challenge for those transitioning to a vegetarian lifestyle is finding satisfying substitutes for traditional non-vegetarian dishes.
The department owed companies Rs 200 crore last year and over Rs 300 crore this year.
All you need to do is boil water with a few tulsi leaves and have it with honey.
Six highly effective and simple steps that could help with a successful post-festive detox are listed here.