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Millets have the ability to prevent atherosclerosis or stiffening of the blood vessels that carry oxygen and nutrients from the heart to the rest of the body.
During the day, women abstain from consuming rice and often opt for dishes made of tubers and lentils.
Diabetes can have a serious negative impact on the eyes, which can result in blindness or visual impairment.
A unique blend of 100% natural bioactive ingredients extracted from select seaweeds, the product is made using green tech to improve liver health and is the 9th nutraceutical developed by CMFRI.
All you need is a spoon full of oil, even to deep fry items.
According to a survey by LocalCircles, a social community platform, 62 per cent citizens said those in their network developed such conditions were double vaccinated.
As long as you wish everyone well you will remain happy, says an ex-Air Force personnel who goes for a morning walk with a 10-kg dumbbell in hand.
Eating flaxseeds can improve cardiovascular health, improve cholesterol levels and help defend cancer.
Starting small and adopting simple dietary and lifestyle changes can help in maintaining overall heart health.
Consuming salad as the main meal for dinner or lunch for at least three times a week would help in reducing cholesterol and obesity.