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Half a litre of bottled juice contains around ten teaspoons of sugar.
Cauliflower, which has a lot of antioxidants and vitamins, can help boost immunity and heart health.
Vegetables can be creatively sneaked into the food ordered from outside to make the dishes healthy.
The incredibly easy-to-make yet mouth-watering meal can be loaded with nutrients and rainbow colours with a variety of vegetables.
Amala also posted photos of her taking in a dip in a pond at Pura Gunung Kawi Sebatu on the Shiavratri day as part of a purification ritual.
They also curb unnecessary cravings, aid digestion and weight-loss.
In Lijo Jose Pellissery-Mammootty's ‘Nanpakal Nerathu Mayakkam’, Theni Eswar's camera constantly hums like a Dravidian ascetic radiating peacefulness.
Check out this simple grilled vegetable recipe that has given an uplift with a generous drizzle of balsamic vinegar.
Interestingly, these salads that are specially prepared by calculating the calories do not contain more than four hundred grams of meat.
A successful menu must have a little bit of every kind of flavour - savoury, sweet and sour. Also- chaat counts as sour, whatever its ingredients, maybe fruit or papdi.