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If not consumed in healthy portion size, these food items can push anyone into obesity and digestive troubles.
The name Chikmagalur has been derived from the Kannada words chika, magal and uru which means ‘the town of the younger daughter’.
A healthy meat alternative, soya chunks can be eaten daily in moderation.
Kottayam has the most number of candidates at 14 while Alathur has the least at five.
Discover how to spice up your leftover idlis with a few simple steps below.
Navigating an Indian wedding buffet while keeping your weight in check can be a delightful challenge.
Whether you are engaging in extended periods of physical activity or not, it's important to ensure that you hydrate your body well.
While most people cook thoran or spiced stir fry with cabbage, it is a versatile ingredient that can be cooked in myriad ways.
Kerala Christians often follow a Lenten menu that excludes meat and focuses on simple, wholesome, and plant-based dishes.
Meteorologists say, a shift towards a mild occurrence of La Nina, when surface ocean waters cool off the tropical west coast of South America, is looming.