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Neelamperoor Pooram Padayani is a folk art that has found its unique place amongst the indigenous classical arts.
Incorporate foods like salmon, eggs, avocados, spinach, and nuts into your meals as they provide essential nutrients that promote hair growth.
While studies have shown intermittent fasting to boost insulin sensitivity and also prevent heart-related Covid complications, it also showed raising the possibility of fertility problems.
Flavoured yoghurts, salad dressings, packed juices and sauces are a few of such food items.
Women should have a basic idea about the diet that need to follow during period days.
Supplements are readily available and do not even need a prescription at times, but it's important to consult an expert before one starts the routine.
The trick is to make the meal look as appetising as junk food, while retaining their nutritional value.
Wheat can be a good source of vitamins, minerals, antioxidants and fiber.
Check out the easy recipes of the cuisine.
Here's the recipe of a tempting dessert that also has cashews, almonds, pistachios and vermicelli adding richness to the sweetness of mangoes.