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It's a highly nutrient-rich food.
Here is a list of five food businesses that have given a twist to Onam Sadya's integral element and people's favorite 'Payasam'
Midnight snacking isn't considered healthy, but when you want to go easy on your health goals, make sure the snacking choices aren't too greasy or sugary.
It can also be packed during travel for sudden hunger pangs.
A diet rich in foods like fruits, vegetables, whole grains, and lean protein offers immune-rich ingredients which provide the building blocks the body needs for vigorous defences.
Milliondots, the company Kenz founded with his college friend Muzammil Muhammed, is into stock trading education.
Women should have a basic idea about the diet that need to follow during period days.
There are a gazillion biryani places in Hyderabad but it is a hard task if you want an authentic, popular, place with some reputation for non-biryani items, too.
In case you do not have the time to cook these elaborate meals, then stick to dishes that could be easily cooked yet has all the required nutrients.
Did you know that a plant-based diet is palate-friendly, prevents ailments and keeps one in the pink of health?