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Not only is it super soft enough to melt in your mouth, it is also loaded with nutrients.
The cafeterias and restaurants run by Keralites, Pakistanis and Bangladeshis have become a haven of delicious iftar snacks.
The ada or steamed rice cakes with sweet fillings absorbs an incredible aroma from the fresh plantain leaves in which it is wrapped.
More than revisiting a major tradition, the delicious taste of the Peshaha paal and indri appam ignites a nostalgic memory in Keralites.
Indri appam is a Maundy Thursday treat steamed in plantain leaves
Dietitians and health experts often advice to include plantains in our diets to keep the energy levels up.
The Dampa restaurants in Qatar and Kuwait are helmed by Thrissur native chef Vijayan Ilantholil, who has more than a decade of experience in hospitality industry.
You can easily pair this easy-to-make veggie version of fish fry with a bowl of rice or other dishes.
In case you do not have the time to cook these elaborate meals, then stick to dishes that could be easily cooked yet has all the required nutrients.
Nangeli was a strong-willed lower-caste woman who sacrificed her life in protest of the 'breast tax' that existed in Travancore.