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Heavy meals can make you feel lightheaded and less attentive. Consider eating smaller meals as a result while working the night shift.
Many other stars including Mouni Roy, Jhanvi Kapoor and Amitabh Bachchan's granddaughter Navya Naveli Nanda have also shared photos of exploring the destination, recently.
Whole grains like millet, buckwheat, steel cut or rolled oats, quinoa, and brown rice are high in soluble fibre and this fibre type helps to lower cholesterol levels.
The police chase and the getaway may remind you of ‘Nayattu’. But in 'Chaaver' those trying to escape the law are four criminals who can offer no justification for their crimes.
Union agriculture ministers C Subramaniam and Babu Jagjivan Ram exhorted scientists, including Dr Swaminathan, to ensure food security.
The move, aimed at ensuring better collections, comes amidst rising level of retail lending in the system coupled with increasing delinquency levels on the back of the upward movement in the interest rates
Be it someone trying to lose some weight, eat healthy, improve their heart health or even reduce inflammation, this is an easy option.
This pudding is only 150 calories and is made with palm sugar candy, low-fat milk, dates and more and thus, is extremely yummy as well.
Here is a list of five food businesses that have given a twist to Onam Sadya's integral element and people's favorite 'Payasam'
The first thing you should remind yourself is to make the most of the festival by keeping your sugar levels in check.