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The simple snack that can be made at home is also a protein-rich meal that can be prepared for fun snacking on other days.
The study found that replacing red meat with healthy plant-based protein sources, such as nuts and legumes, or modest amounts of dairy foods, was associated with reduced risk of type 2 diabetes.
It is important to stay hydrated during cancer treatment. For that, you should at least try to consume 2 to 3 litres of fluid per day.
The scientists at the US-based Cold Spring Harbor Laboratory (CSHL) sequenced the genomes of the 'Jamaican fruit bat' and 'Mesoamerican mustached bat' for the study.
We should stop taking diabetes as a life sentence as it is more of a wake-up call. It all boils down to the choices we make when it comes to what we put on our plates and how we move our bodies.
Kuttu aka buckwheat is not extremely common in Kerala but atta and powders made of this nutritious millet are available in our supermarkets.
According to the World Health Organization, over 50 million people worldwide live with dementia, and approximately 60-70 per cent of those cases are due to Alzheimer's disease.
One need not fret if the hair lacks the necessary moisture to maintain the texture and silkiness as there are several easy solutions to fix them.
The International Egg Commission has chosen ‘Eggs for a Healthy Future’ as the theme of International Egg Day this year.
The dishes - mutta churul, egg salad, moringa egg scramble, potato omelette and cheese egg sandwich can be made easily in your home kitchen.