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These protein powders are just supplements and they don't help you gain muscles in large measure instead help you maintain your diet and help you control it.
A significant challenge for those transitioning to a vegetarian lifestyle is finding satisfying substitutes for traditional non-vegetarian dishes.
The delicious dish with a hint of smoky flavor often tops the menu in many leading restaurants.
Low-carbohydrate diets are known to hold promise for promoting weight loss and improving metabolic health.
Excess moisture is a primary factor that can lead to decay, and proper drying is essential to prevent the growth of mold or bacteria.
Millet-Fish festival turns hit in popularising nutritionally beneficial wholesome diets
Zaara Biotech, the biotech startup which is into research in energy and food crises using micro-algae, received due recognition recently when it won appreciation at the United Nations Climate Change Conference (COP 28).
Our subscribers chose to read stories giving guidance on healthy eating more than those on quirky food trends, recipes, or restaurants.
These tips aren't too tough to follow, so you need not feel the fear of missing out on the party.
A milkshake can also be prepared and served to children who do not like to eat nuts soaked in water and almonds.