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It also contains vitamins A, B, copper, iron and more and curries made out of it are considered delicacies that suit any occasion.
It has a rich, traditional taste that can feel like a five-star dish, at a time when many of our age-old preparations are reappearing in their augmented avatars on exotic menus.
Kuttu aka buckwheat is not extremely common in Kerala but atta and powders made of this nutritious millet are available in our supermarkets.
The main point to remember while planning to prepare the crispy dish is that there should be minimum water content on the fish.
The amount of masala for stuffing should correspond to the number of fish pieces.
Just remember, they are not 'magic potions' and should be teamed up with proper diet, exercise and an active lifestyle as well for good results.
It can delight you both as a snack or a starter or as a curry with your favourite bread.
In a video posted on the Instagram page of ICC Cricket World Cup, the Pak cricketers are seen praising Hyderabadi biryani.
According to police, she was electrocuted by an illegal power fence that had been set up to trap wild boars. This is the second such incident in Palakkad in a week.
Rich with king fish, prawns and squids, it's truly a treat if you love seafood.