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While we each may have our preferences, when choosing a snack, taste plays a vital role. We only wait for our short evening snack breaks, because
Loaded with protein and other essential nutrients, oats upma is a tasty and filling breakfast dish.
From the Nizam’s rich gravies to the versatility of Biryanis to their decadent sweets, Hyderabad is a veritable treasure trove of exotic flavours.
She prefers having her egg whites poached in hot water or as a healthy omelet loaded with spinach and other veggies.
The right food can help you improve your memory, concentration, and brain function.
Microgreens are young, tiny and tender leafy greens that sprout from seeds. Though deceptively tiny, their nutrient content would put grownup plants to shame.
Making major changes to your diet can sometimes seem very overwhelming. Hence, it may be better to start with a few smaller ones.
A 2017 survey shows that 73 per cent of Indians are deficient in protein while above 90 per cent are unaware of the daily requirement of protein.
'Protein is a major part of many low-carb diets. If workout is a part of one's weight loss plan, then building and repairing of muscle post workout is equally important.'
Here are some of our favourite varieties of idlis that you can make at home.