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PCOS, skin allergy, weight loss, thyroid, depression, hairfall, and UTI were said to be some of the most discussed queries by women from non-metro cities last year.
Oats Bhaji and Apple Chutney make for an irresistible combo. Let's see how to make them.
Oats is an excellent ingredient that could control various lifestyle diseases.
Check out the pretty simple recipe for tasty and healthy oats cake.
Here are four eating habits that could help you reduce weight and lead a healthy life.
The common symptoms are increased thirst, frequent urination, increase in hunger, unintended weight loss, fatigue, blurred vision, slow-healing sores, frequent infections.
Here is the easy recipe of oats-egg dosa.
The traditional ritual of mixing the ingredients is known as the 'mix it up' ceremony.
Oats puttu is a healthy and filling breakfast dish for diabetic patients and those who have cholesterol. You could also try to enjoy this recipe in case you are trying to lose weight. Here is the recipe.
'Just like how it is important to stretch whilst you're working out to avoid injuries, what you eat before or after your workout also determines how effective your routine will be.'