Hello
193results for ""
Midnight snacking isn't considered healthy, but when you want to go easy on your health goals, make sure the snacking choices aren't too greasy or sugary.
A healthy society relies heavily on the well-being of its youth, encompassing both their mental fortitude and physical health.
For many tourists, the sight of over 100 oarsman rowing 138-ft long-beaked boats in a synchronised fashion to the tune of the ‘Vanchipattu’, the traditional boat songs of Kerala, is a once-in-a-lifetime experience.
The renewed recommendations note the significance of carbohydrates in our regular diet.
If you like it, you can also top it with some coconut shavings to make it a lot more delicious.
An openness to help those approaching him irrespective of their politics made Oommen Chandy close to the people
Flavoured yoghurts, salad dressings, packed juices and sauces are a few of such food items.
Overripe bananas are rich in pottassium and magnesium.
Try to include a mid day snack between breakfast and lunch.
FSSAI revises guidelines for specialty breads to ensure quality.