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Navigating an Indian wedding buffet while keeping your weight in check can be a delightful challenge.
Raw papaya is excellent for ensuring heart health as well.
Drinking cinnamon-infused water regularly would also lower cholesterol levels and keep your heart healthy.
Here's a simple recipe for a "weight-loss coffee" that includes additional ingredients known for their potential benefits in supporting weight loss.
While food preferences are subjective and vary from person to person, some combinations may not be ideal due to potential digestive discomfort or conflicting flavours.
The wicketkeeper-batter has got back to peak physical fitness in the shortest possible time.
The crucial role of UV protection for eye health, regardless of the season, is paramount in preserving our vision and preventing long-term damage.
Seeds are an incredibly healthy food that are loaded with nutrients.
The actor said in various interviews that his weight loss process was not healthy.
The former England captain said fitness freak Kohli has turned his teammates into 'out and out athletes".