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Brinjal is a rich source of fibre and has several health benefits like helping to lose body weight.
You can use pathiri podi, black gram powder and avil to prepare the idli batter.
Made with split green gram, 'pesarattu' aka green gram dosa is filled with protein, dietary fibre and antioxidants like flavanoids.
Erumeli Range officer B R Jayan said that a licensed double barrel gun, ammunition, the 120 kg meat of the sambar deer, and the jeep used by the gang were taken into custody .
Thanks to its abundant lentil and vegetable content, this preparation is also loved by the health-conscious lot.
While the usual bondas are made with black gram, fenugreek, and the like, this one is a little different.
It is spicy and rich enough to be filling as well.
You may prefer any type of green chilly based on its availability for making this dish. It can be served along with a variety of food items such as chapathi, naan, paratha, poori, and even boiled rice.
A combination of cumin and coriander seeds powder will help lend a special flavour to the dish.
It's a highly nutrient-rich food.